YOGA HOT YOGA and PILATES classes

YOGA HOT YOGA and PILATES classes

L.A.YOGA Hot is a powerful and nurturing practice for all levels, which facilitates safe, deep stretching and a detoxifying sweat.

Following specific alignment and timing principles you will systematically work and rejuvenate your entire body, cultivating balance, strength and flexibility.

The heat: a different kind of hot.

The body (rather than the air) is heated by far infrared waves. Coupled with yoga it makes the body feel hot, producing a detoxifying heat at a far more tolerable intensity than other hot yoga classes, leaving you refreshed with a healthy glow. The room will be warm, heated to approximately 34-38C.

Fascinated by the infrared experience?

Try Warm Vinyasa Flow, Warm Pilates, Fire Series, Earth Series, Water Series and Metal Series.

The Stavros Niarchos Foundation Cultural Center is a complex in the bay of Faliro in Athens which includes new facilities for the National Library of Greece (NLG) and the Greek National Opera (GNO), as well as the 210,000 m² Stavros Niarchos Park. The Center was designed by architect Renzo Piano and its construction was funded by the Stavros Niarchos Foundation. The €566 million project was completed in 2016, and was donated to the Greek state in 2017.