Partner Yoga - For Friends Family and Couples

Partner Yoga - For Friends Family and Couples

Yoga means “to unite”. We will play with an awareness of our own internal union and our unity with others through yoga asana and partner yoga. Partner yoga builds self-awareness, support, trust, letting go, balance and connection. Expect to laugh, have, fun, and remember to not take life too seriously in this dynamic yoga class.

About the Yoga Instructor

Kim is a certified 500 Hr. Yoga Instructor with a Bachelor’s degree in Holistic Health, who has been teaching classes and workshops around the globe, working with world-renowned teachers for over ten years. She helps empower people to better know their bodies – physically, mentally, emotionally, and energetically. Her classes fuse integrated movement, mindfulness, and awareness to the present state. She reminds us that yoga does not have to be serious and is not just for flexible people, nor is it about contorting and compromising your body to achieve a particular shape.

Itinerary
This is a typical itinerary for this product

Stop At: Red Rock State Park, 4050 Red Rock Loop Rd, Sedona, AZ 86336-9109

Enjoy views of the red rocks with iconic vortex sites such as Cathedral Rocks!

Duration: 3 hours

Stop At: Amitabha Stupa & Peace Park, 2650 Pueblo Drive, Sedona, AZ 86336

Enjoy the peaceful serenity of the peace park and the Amitabha Stupa.

Duration: 1 hour