8 Days Yoga Retreat in Cyprus

8 Days Yoga Retreat in Cyprus

A fun-filled week with something to suit everyone, take the next step along your path of self-discovery through the practice of Hatha yoga, physical postures, breathing techniques, meditation and relaxation with our team of professional yoga teachers! Relax and unwind in the comfort of one of Cyprus Villages tastefully restored traditional village houses far away from mass tourism. The houses and apartments are located in and around the village of Tochni. Tochni is set in the country approximately 10 kilometers from the beach and 30 kilometers from Limassol. Leave feeling renewed with a greatly enhanced sense of well-being and positivity.

Itinerary

Immersed in nature, Cyprus Villages is the ideal environment to decelerate and get to know yourself. The yoga teacher guides you into gently executed body postures, followed by an awareness phase to further a better body knowledge, more strength and flexibility. The deep relaxation at the end of each class has a calming, balancing effect that counters the consequences of stress. The content and the teaching methods are adapted to each persons current condition, needs and interests. So, the courses are both accessible and challenging to all levels. The teaching style is undogmatic, free from constraints and esoterism.
Daily program
Breakfast at the Tochni tavern.
Relax, energize and rejuvenate body, mind, and soul with a 1½ hour yoga session.
Following lunch, there is plenty of time to enjoy traditional holiday activities such as relaxing by the pool or at the nearby beach, strolling through the village or hiking through the countryside.
Late afternoon there will be another 1½ hour yoga session before your dinner at the Tochni taverna.